- 2 Tbsp coconut or grape seed oil
- ¾ lb zucchini, washed, trimmed and sliced thinly
- Sea salt and fresh pepper to taste
- ¼ cup walnut halves (or almonds) – chopped
- Pinch of allspice
- 2 Tbsp chopped parsley
Hi, I'm Shara Vickers, a Cape Breton-based Nutritional Health and Fitness Specialist. Please have a look around to find out more about my approach to health and the coaching and consulting services I offer to both local and long-distance clients.